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Floor barre sculpt. We will be using 6 beautiful moves to sculpt your body with both toning cardio exercise. Barre sculpt s2 studio ii 2nd floor all levels this class blends pilates yoga and ballet techniques to strengthen and tone the whole body. In studio floor bar cardiobarre mov. Get access to all of the best content for as low as 19 95 month browse subscriptions.
This floor barre routine will not only help you lengthen and strengthen your muscles but it will especially work the core body which is essential for all exercises. By performing these movements you can achieve that coveted dancer s body long and lean that s both strong and toned.
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